i am jay's result of overtraining.


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well, i haven't been able to sleep properly for the last couple of days.
i owe that to what i believe to be overtraining and an overconsumption of caffine along with a crap diet.


shame on me.

but hey, when im up late, that usually means i start thinking messed up things. that usually means i start writing "good material". so hey, maybe i'll come around to doing that final update soon on aa. lets just hope i stay fucked up, avenuers...or let's not.

on another note, the yogurt drink "yop" is the shit in blueberry flavour.

guzzling those down at 12am on a thursday morning is supreme elation.

gnite (maybe).


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