anyone remember this picture?????
Posted by Hello

that's colin actin' a fool over me actin' a fool over the first time i played dance dance revolution (we should really go back and play again...while nobody's watching of course)


im so happy i could fart!
maybe not. but other than that..as you can see, i finally got hello to work on my blogger. it's about time! geez..this has been my third download of the damn program!

[thank you, google and thank you, hello!!]

other than that i went to toys 'r' us yesterday and im glad to say (thanks to my boys for their good eyes in finding my desired products/sales) that my north vietnamese ultimate soldier has been purchased. after two years of waiting for the price to be just right (reg. price being $39.99 CAN) i copped the 'action figure' (NOT a DOLL!!!) for a mere $10.00!!! and it was the last one too!! im still smiling over that...shoot, i wouldve bought it for $20 bucks..but for it to go down to a mere 10 dollars..after 2 years of waiting for it to go on sale???!! well this purchase was a no-brainer.

i'll post a pic or two later on. stay tuned.
and it's 10am on a saturday...why am i up??

gone in thin air.

where the fuck are my wears?!! im serious...

i just got out of the shower but before that, i prepped my clothes like anyone else out there. the only problem was - i couldn't find a damn pair of underwear left!!!

c'est terrible!!!

i was just forced to dip into my stash of brand new/emergency/special events pack of underwear.
in case you were wondering, yes, i am very pissed...where the hell are they disappearing to? i have or had about 20+ pairs of wears to go in rotation..and now...zilch! zippo! zero!

i either gotta do a wash or buy more.
i'll probably do both considering im down to my last pair available.
after this..it's no hold's barred.

where could they have gone?...hmmm....this man wonders....

maybe the laundry trolls in my basement took them
back in the day i used to always lose 1 sock from a pair. that always happened whenever laundry was done! it had me puzzled for a while..and i thought..and thought..and thought. the only conclusion i could come up with were the notorious trolls who hide in the basement. i believe i once saw a documentary about them on PBS a while back but then again, i could be totally wrong...if im right though...as for my socks, like i said..it had to be them...damn sock trolls..but then again, that doesnt explain my underwears!! we dont even do laundry in our basement anymore. hmmm??....

a stalker possibly?
you know, come to think of it, i have, on various occassions, felt the light, warm soothing breath of someone breathing on my crotch while i sleep. this often happens in the middle of the nite while im half asleep but awake enough to know what's goin on. if this is the case stalker, please...feel free to lay down with me. there's room in my bed, honest. then again, hopefully stalker, you are a female.
imagine a guy doing that?
that's just sick.
and for fuck's sake stalker, if you wanna sniff my underwears in the comfort of your own room and home, then just ask me...ill give you a few soiled pairs for your liking...just ask.

the underground house gnomes?
that's "gnome" pronounced "nome" kids..not "ga-nome" (idiots..hahaha). like the basement laundry trolls mentioned above, this secret society is possibly just another legendary myth with a lot of possible backing evidence. i heard from a reliable source that these guys take your underwears back to their underground cavern. in terms of reclaiming what's rightfully yours, sounds easy right?
wrong. these turds have networks of maze-like underground tunnels. but back to their cavern...this is where they conduct rites of passage using your underwears as a sacred headress while doing their spiritual dance around a bonfire - all as a means to summon what's believed to be the earth's natural life force...which will later be used to power their community waterwheel.
then again, i could be wrong...but really, that's what my source told me.

someone's wearing my wears???!!!
why? who? again..why?!! it's me..that's just disgusting. imagine my 'boys' hung out there and your placing your 'boys' there??? again...why, why, whyyyyy????

as for my part..i know it's crossed your mind but i assure you, im not the skank-boy type. no, i didn't leave my underwears at some girl's house. im not a dirty skank like that. i think about the possible implications...like if your boyfriend found my jockey's at your place. what would he do? what would happen between you two? and i really dont wanna deal with a pissed-off boyfriend knocking at my door twirling a pair of my briefs around his index finger before sling-shotting them back in my face while you sit and cry in the car parked on the boulevard of my street (didnt y'all see that beyonce video?). no..i'd never want that. so i repeat, no i am not a skank-boy type. i pack up my shit and bounce, rightfully.

now that that's been settled...i ask, for the last time...

where the fuck are all my underwears?

thank you for your time. and remember, if youre stuck on what to get me for my 23rd upcoming bday in march..then of course, getting me a pack of underwears is a win-win situation. you can't possibly lose.
the staple is either jockey or hanes athletic/midway fits (i need my support, ok?!! and not just moral)...and please, keep your sac-size jokes to yourself.



[i just say NO to tighty-whitey's.
i dont care if the x-men endorse them or not]


[how i wanna be when im old.
ahh yes..im my den, in my wears..and my socks and shoes...
smoking a nice pipe of tobacco listening to old records.
whatta life.]


[definitely not these joints.
i don't care how romantic i am or ever will be]


[maybe a 'yes' to these though...
i like clothing that makes me blush, myself]



g'day.

(oh hell, there he go again)

so i saw harold and kumar go to white castle last friday via special sneak preview in selected theatres.
in other words, i just wanna seem like a really cool guy who watches sneak previews before the rest of society (dear rest-of-society, it premieres today, i believe)
it was aiiight. it has it's funny moments and there are alot of asian-related stereotypes that they touch on that no other movie i've seen..ahem i should say no other mainstream (i.e. highly advertised) movie has or would dare touch on. what i like about the movie is of course there are two asian leads in this badboy.
let's rethink what i just said..for you not in the know, yes, indian people are asian too!
(so are us filipinos by the way...damn that guy who thought i was puerto rican..what the fuck is that??? i should throw bananas in his face!!! ugh!! then again, thatd be a waste..those bananas could be used for more important things like n.e.r.d. concerts).
for you the reader, i say this movie is worth watching...but if you plan on going to amc or famous players or cineplex, i suggest you either take advantage of your student discount (where applicable) or watch a matinee. then again..i honestly feel you should just wait instead and watch something more interesting like spiderman 2 (am i the only one who hasnt seen it yet? blimey!) or the village, like the rest of the decent, educated, movie-loving population.
remember, i said wait...till it's out on dvd or vhs..or even beta (who else has beta, but me?? really).


[hey, it's..it's..it's...
john cho!! yanno..john cho!
the chinese guy..the american pie guy...
yanno..better luck tomorrow...
the fucking milf-guy!!]

although it's obviously not bound to be a blockbuster smash hit, it's an instant cult classic. which compels me to grow an future branch in my dvd collection...we'll call it the "asian-american indie films/never-to-be-blockbuster-smash-hits-but-rather-instant-cult-classics" branch. yeah..that sounds right.

but yea..you heard it here, check it out sometime in the near future ya'll..it's not often we get our asian butts on the big screen.

other must-see's of mine include:

the debut
better luck tomorrow

i should of really met with john cho last week when we were downtown and they were doing promos for the movie.
btw..this film was shot in toronto..and even here in my hood...good ol' mississauga (that's a suburb of tdot..for f.y.i.).

we need more asian actors to watch...hey...i should be the next big star...someone get my ass in a movie..and no, not no adult exotic films..and surely, none involving sex with animals, please..i have that much sanity.
_________________________

[s.o.t.d: common sense - i used to love h.e.r.]

ok ok..i know i talk about music alot..i assure you, this will be the last time for awhile.

remember i mentioned the other day that krs-one considers hip hop as a faith or religion in itself? well i finally found a tangible reference for those of you who, like me, don't rely on hear-say.
there was this cool forum or news update speaking about kool cigarettes attempt to exploit hip hop culture as a means of selling their cigarettes. i had to mention this particular article cause i honestly felt it shows krs and the whole congregation of the temple of hip hop's true intentions. this is sorta like yearly the du maurier jazz fest in downtown toronto and how it was recently changed to some other non-tobacco sponsered name...cept in this case, it's hip hop. [read on]
______________

common (when he had sense)
common used to be ill and is still ill...not ill as in sick..but he's sick too, if you wanna use that slang terminology. it's just that recently he's become more abstract and experimental in his music. anyhow, i used to feel that his one day it'll all make sense was his best presentation. however, ever since i gave it a listen the other day, i feel 'resurrection' is by far his best work. if you have a hip hop collection or are planning on starting one, this is an essential. and if you must...shoot, download it then! i dont hate on piracy if it's a must.

i've mentioned the japanese samurai and my love for the artform..but shoot, just as much as i love swordplay...i gotta have my wordplay too.

"Ok there was a black man a white man and a chinese man
The black man of coarse he was poor
The white man. He was rich
And the chinese man, he owned a store

Ok the blackman lived on Beech Street
The white man lived on Wall Street
And the chinese man's store is where they all meet
Not really on the good foot
Because the white man kept steppin' on the black man's toes
And in his shoes there were holes
But the white man didn't care, shit he didn't have to wear it (uh ha)
He scratched that pad he got from his parents, with his tight ass
He would of been poor white trash, but anyway
Everyday the blackman would ask for some spare change
But Adam, the white man would stare strange
So the black man got fed up
cause wasn't nobody feedin' him and feedin' him
And took red by his neck and started beatin' him and beatin' him
The chinese man got noyd and broke out like a peon
And now the blackman own the store and the name of it is Leons
(what's that?)
Barbeque that is. Rib tips hotsauce, mild sauce, fries"

-common sense

also...

"I met this girl, when I was ten years old

And what I loved most she had so much soul

She was old school, when I was just a shorty

Never knew throughout my life she would be there for me

ont he regular, not a church girl she was secular

Not about the money, no studs was mic checkin her

But I respected her, she hit me in the heart

A few New York niggaz, had did her in the park

But she was there for me, and I was there for her

Pull out a chair for her, turn on the air for her

and just cool out, cool out and listen to her

Sittin on a bone, wishin that I could do her

Eventually if it was meant to be, then it would be

because we related, physically and mentally

And she was fun then, I'd be geeked when she'd come around

Slim was fresh yo, when she was underground

Original, pure untampered and down sister

Boy I tell ya, I miss her

Now periodically I would see

ol girl at the clubs, and at the house parties

She didn't have a body but she started gettin thick quick

DId a couple of videos and became afrocentric

Out goes the weave, in goes the braids beads medallions

She was on that tip about, stoppin the violence

About my people she was teachin me

By not preachin to me but speakin to me

in a method that was leisurely, so easily I approached

She dug my rap, that's how we got close

But then she broke to the West coast, and that was cool

Cause around the same time, I went away to school

And I'm a man of expandin, so why should I stand in her way

She probably get her money in L.A.

And she did stud, she got big pub but what was foul

She said that the pro-black, was goin out of style

She said, afrocentricity, was of the past

So she got into R&B hip-house bass and jazz

Now black music is black music and it's all good

I wasn't salty, she was with the boys in the hood

Cause that was good for her, she was becomin well rounded

I thought it was dope how she was on that freestyle shit

Just havin fun, not worried about anyone

And you could tell, by how her titties hung


I might've failed to mention that the shit was creative

But once the man got you well he altered the native

Told her if she got an energetic gimmick

That she could make money, and she did it like a dummy

Now I see her in commercials, she's universal

She used to only swing it with the inner-city circle

Now she be in the burbs lickin rock and dressin hip

And on some dumb shit, when she comes to the city

Talkin about poppin glocks servin rocks and hittin switches

Now she's a gangsta rollin with gangsta bitches

Always smokin blunts and gettin drunk

Tellin me sad stories, now she only fucks with the funk

Stressin how hardcore and real she is

She was really the realest, before she got into showbiz

I did her, not just to say that I did it

But I'm committed, but so many niggaz hit it

That she's just not the same lettin all these groupies do her

I see niggaz slammin her, and takin her to the sewer

But I'ma take her back hopin that the shit stop

Cause who I'm talkin bout y'all is hip-hop"

-common sense

new additions/burns to my cd collection:

the magnificent - dj jazzy jeff (yes, the same one who got thrown out the banks' mansion numerous times..he's a dope dj - not just some corny actor.)

stakes is high - de la soul
(always been a favourite..jus never got around to grabbing it)

blazing arrow - blackalicious
(need i explain??)

resurrection - common sense
(instantly replaced "one day it'll all make sense" as my favourite common album)

anthology - a tribe called quest
(good lookin' out blineguy)

and that's it for now....more peanut butter crunchies coming up.


_____________

one last thing of importance...
now i dont watch t.v. that much..but i was recently..and i caught the paid ad for core secrets. all i can say is..
wowwwwwwwwwwwwwwwwwweeeeeeeeyeeeehawwwwwww!
does that even make sense??



my..what big eyes you have, brooke.
[disclaimer] actually, to my femme fatale readers...jokes on you, i dont like her for her hOOters like youre all thinking..i liked her before she purchased her 'accessories'...it's her personality..and her smile..and her hair..and her long legs..and her butt..yeah..not her hOOters. ill say it again..relax women, im not like every other guy you've met. you should know that after reading at least one of my past blogger entries.[end disclaimer]

btw..dammit, when i first saw her i could've sworn she had at least some asian in her..it's ok though..we still love her. she can use my balls anytime.

my stability ball!
geez..yanno, for her core secrets!!
get with the program, kids!!

and yes, brooke is still my number one.


the end.

you know you can't and will not sleep, and more importantly, you know youre bored when it's 2:35am and youre cruising around asianavenue.

what ever happened to aa, ehhhh(<---canadian?)???

in the meantime, ill just finish this little article.

where my indonesian sistahs at? can't say ive ever met an indonesian girl...cant say i've ever met anyone indonesian!!

i think i have a tshirt made in indonesia though..or maybe some old nikes...but that's about it.

previously, i didnt like sharing my music with anyone.
that's ignorance on my part..maaaaaaah bad.
but after hearing the shit that they play on the radio or on t.v. well, i've lately been enjoying enlightening a lot of lost children.

i'll share more when i get the time..but for now ill mentor you on how to
use hip hop to get your ugly butt through university.



if youre not a fan of hip hop, it doesnt really matter...these are different from what im sure is the supposed 'hip hop' than you've all been exposed to.
if you have any adventurous sides of you, please check them out.
and for fuck's sake...of course this guide isnt limited to students...you can be a a retired janitor, astronaut, female lumberjack or even a hot dog-eating champ...the point is - they motivate.

for your listening pleasure...ill provide a condensed playlist so you can pick and choose my favourites.

____________

oh yea...to homeboy rj..just for flashback purposes, i've found a nice photoalbum online that im sure will interest you.

einstein's taking off.
take off einstein.

sorry if i hold off from the updates and then come raining down terror in my blog like 8hr witheld diarrhea.
to my readers, i really am sorry.

so what's been up? let's take it back to my last update..that was wednesday according to below.

thursday
the following day, i went to a walk-in clinic to get my cough checked out. it turns out that i had and still have a mild case of bronchitis.


"^#@$785%$!!!!"

~DUN DUN DUN~

what astounds me is the fact that earlier that day in the afternoon, i was able to run a mile...easy too; and it was poor air quality. wow, i say...i am pretty darn good (conceited).

but yea...i have bronchitis and im on antibiotics. sucks.


Bronchitis is an inflammation of the air passages in the lungs. The condition occurs over a long period and recurs over several years. Symptoms include excessive bronchial mucus with a cough producing sputum. Cigarette smoking (active and passive exposure) is the chief cause of this disease, with air pollution, infection, familial factors, and allergies as exacerbating factors.

...in other words...

this sucks balls.

friday
played some risk with the boys.
i've never played risk. ive heard of risk, but ive never played risk.
to an extent, i guess that's grounds for me to play risk.

the results...i knocked out 'chua kahn' - king of risk but i later let him take over my fleet and he got knocked out by colin. boy oh boy, he sucks..even more so than bronchitis.

friday afternoon had me at home watching my two latest dvd buys:
zatoichi meets yojimbo
and
baby cart in peril.

cult classics and two essential additions to my superfly dvd collection (to be listed at a later date). can't say much about them other than theyre bloody, theyve been remastered and theyre in japanese.

check them out, now.

saturday
watched t.v., drank lots of fluids, took my meds and attempted to save the world from terrorism...on the playstation2 of course.

sunday
church in addition to whatever happend on saturday (above)

monday
worked out. felt better. played with my dog (who's currently going through her period and dripping all over the place) and set up/mocked up/tested my new tent in my backyard.

[aside]
if youre wondering if i ever got those shoes like i promised a few days ago..well i didnt. they didnt have my size. crap. instead, i bought a tent for next month's campingpalooza.
[end aside]

i must say..that $130.00 retail-valued tent that i bought for a grand total of $43 bucks sure is great!


[my tent]

later that day, i decided to buy tickets to the n.e.r.d. show over at kool haus that night.

the show was ok. there was a range of fans including a lot of young 'supposed' 19 and over girls who were all sweaty and rubbing up against me and eachother...eating bananas and whipping their hair around (ok, ok..maybe there were no bananas and hair whipping) - but that's besides the fact.

all in all..i dont think that show was worth my 40 dollars. it was a good show..but not for 40 dollars. then again, ever since the quannum show a few months back, i think i have pretty high standards. and wok the heck?!!...fellow-filipino chad hugo wasn't there!!! oh well..no skin off my nose.

which brings us to..today....

nothing happend today.

moving on...

_____________

conversations.

bruce lee said, "to know oneself is to study oneself in action with another person".

with that known, id like to share some interesting conversations that i've had over the past few days:

jay vs old man in gym

old man (stranger) [enter and looking at deep dark tan of jay]: wow...youre so dark. what were you doing yesterday, picking tomatoes?

jay [puzzled]: uhhh..no. see ya later.......?????....?!!..???

jay vs abby
[legend: abs='loving summer'; jay='you lack the minerals and vitamins, irons and the niacin']

You lack the minerals and vitamins irons and the niacin! says:
do ppl surf in virginia?

-Loving Summer says:
i dont think so

You lack the minerals and vitamins irons and the niacin! says:
not big enuff waves?

-Loving Summer says:
nope

-Loving Summer says:
just boogie boards

You lack the minerals and vitamins irons and the niacin! says:
do u do tht? tht sounds fun

-Loving Summer says:
i did before

-Loving Summer says:
but then..i'd get scratched by the sand

You lack the minerals and vitamins irons and the niacin! says:
awww sucks
You lack the minerals and vitamins irons and the niacin! says:
lol wimp
You lack the minerals and vitamins irons and the niacin! says:
WIMP
You lack the minerals and vitamins irons and the niacin! says:
W I M P
You lack the minerals and vitamins irons and the niacin! says:
thts WIMP

-Loving Summer says:
hey it hurts
You lack the minerals and vitamins irons and the niacin! says:
*thumbs down*

-Loving Summer says:
hhaa my friend said her boob popped out and she didnt even notice
You lack the minerals and vitamins irons and the niacin! says:
wow
-Loving Summer says:
she was on a floatie thing
You lack the minerals and vitamins irons and the niacin! says:
wish i wz there
-Loving Summer says:
and her friend had to be like..uhhh...ur boob
-Loving Summer says:
hahahahaha

You lack the minerals and vitamins irons and the niacin! says:
( . )( . )

-Loving Summer says:
eeeww
-Loving Summer says:
what the?

You lack the minerals and vitamins irons and the niacin! says:
:P
You lack the minerals and vitamins irons and the niacin! says:
i cdve helped her out
You lack the minerals and vitamins irons and the niacin! says:
if i were tehre, id be teh gentlemen and help her out

-Loving Summer says:
hahahahhaa

You lack the minerals and vitamins irons and the niacin! says:
uhhhh ur boob ma'am...let me help u with tht
You lack the minerals and vitamins irons and the niacin! says:
there u go

-Loving Summer says:
HAHAHHAHAHAHA

[the conversation later continued on to our dating lives]

-Loving Summer says:
wanna see the guy i'm talkin to?

You lack the minerals and vitamins irons and the niacin! says:
yea yea
You lack the minerals and vitamins irons and the niacin! says:
he thick?
You lack the minerals and vitamins irons and the niacin! says:
big balls? well hung? like a horse???

-Loving Summer says:
eeww

[which later led to summer plans]

-Loving Summer says:
my cousins from austria are arriving on fri! yay

You lack the minerals and vitamins irons and the niacin! says:
ahh yea

-Loving Summer says:
then off to chincoteague
-Loving Summer says:
for a week

You lack the minerals and vitamins irons and the niacin! says:
again?
You lack the minerals and vitamins irons and the niacin! says:
every year?

-Loving Summer says:
yup!

You lack the minerals and vitamins irons and the niacin! says:
lucky u

-Loving Summer says:
sux tho, i cant bring gus
-Loving Summer says:
my aunt's afraid of dogs

You lack the minerals and vitamins irons and the niacin! says:
so who'll watch him?
-Loving Summer says:
kennel

You lack the minerals and vitamins irons and the niacin! says:
sucks

-Loving Summer says:
yea i know
You lack the minerals and vitamins irons and the niacin! says:
i stayed at a kennel
You lack the minerals and vitamins irons and the niacin! says:
it wz horrible
-Loving Summer says:
HAHAHAHAHHAHAHAHAH
-Loving Summer says:
that one made me laugh out loud

jay vs bum during concert line-up

bum: hey..y'all are filipinos??

jay and friends [silence]: ......

bum: the philippines is a good place. they pulled out all their troops for the life of one man. good people.

jay: yea i know...that's the way it should be.

there was also this really intellectual conversation at the bar during the concert last nite. it was between me and this guy in his 30's about rick reuben and his existence in the world of hip hop. id document it, but i really cant remember a thing. when i try to remember, the beer and all the girls with their sweaty bodies, pleated skirts and bananas block out any occurrence of that happening.
ma bad.

_________

muscle myths
for all you insecure, uninformed muscle-bound meatheads out there, i have a good link for you boys.
__________

one last thing,...LapuLapuLovesU has been updated.
y'all swing by if you want more reading. if not, then get your ugly butts off the computer and go outside and run..geez, you lazy, industrialized, hi-tech society, you.

maybe some of you out there can relate..but i was on this forum and it was a bunch of filipinos discussing what their worst beatings were as a child.

personally, i still have clear visions of my mom's tsinelas and my dad's belt along with the bamboo broom ('bambroom', as i call it).
i shiver at the thought.

in other news, it appears that i've once again struck a goldmine in terms of the websites. see...im a good surfer when i wanna be.

first, i'll cater to you, rj, considering that youll cream yourself when you see these links....

im sure you've all heard of the black eyed peas. i used to be a big fan till this album came out. in other words, i hate the direction theyre taking their music rite now..but hey, to each their own. anyhow, ive been hearing the craze about B.E.P.'s member 'Apl.de.Ap' and how he has a song on the elephunk album narrating about his time growing up back home.

that's part I,
r.j. and all....
...for more info....


[click on mr. chad hugo]
or click here to read about it.

part II
colin and rj..youre gonna have your eyes bulging out of your skull when you see this...

rick batista..i mean batista..i mean dave bautista..is part filipino!


[click 'rick' bautista for more info]


and that sums it up.
to review..two good sites to check out:

filipino.ca & theflavoronline.com

now i really gotta update LapuLapuLovesU

power to the people!


an no, jay kao..im not hawaiian!! get a grip. hahahaha

that's going back to friday nite's dinner by the way.

so im back..i haven't had an authentic update in awhile, which is pretty good considering i never shut up.

considering that i haven't spat in awhile, let's talk about several things, shall we? we'll have an assorted update..sort of like an assorted submarine sandwich - where you get different kinds of meat and fixins...

new hops
im gonna buy new shoes today. ive been needing new shoes for awhile now considering the current state of my nike tuned airs from several years back..that i cant part with and the current discomfort & overheating of my leather nike shox during my fitness.

time out, time out..i know nike isnt the most scientifically appropriate shoe for running or cross training..yes, im a kinesiologist..but even non-kins know this. nike is just a big multinational company that preys on underdeveloped countries etc etc...
yes, im very aware of this.

but shit...i like their designs. i really do! i really do! and in the future, im hoping to land a job with them over in portland..so that happens to be a chapter of my future, know, ill do everything in my power to scientifically, anatomically-correctly and biomechanically improve their kicks.

back to my shoe though..i was searching in stores..some of you know i was intrested in a $160 air max..and yes, i was close to buying them. however, after some thought and realizations, a $160+tax shoe just isn't in my budget. and besides, these shoes are going to take a beating from me this year - via all the running imma be doing.

so i saw a pair...and it just so happens one of my boys works at the store..so yea, that's 25% off a $129 dollar shoe. that adds up to something along the lines of $110 in total with taxes included. not bad i say.

over the past hour..i was researching some shoes...
this is what about.com had to say about the top 10 gifts for active men
and what do i find???...my shoe of interest is on there! wow. now considering that im not on anyone's list for gift-buying anytime soon, and considering that i need a black running shoe, i think imma treat myself to a pair of these bad boys.

the nike storm pegasus.
voila.
come tonite, imma cop them..you'll see. you just wait and see.



size 8.5 or 9 please!!!
yes, my dick is small!

welcome back to hell
so i rejoined the old gym we call the YMCA. i left cause i was fed up..and frankly, once i turned 22 they were planning on charging me 50smackeroonies a month. i said fuck that! so i used my own knowledge and trained myself..whether it was formally through personal instruction through kickboxing and jeet kune do..or at the skool's gym..or just plain running.
nonetheless...i came back for a little weight usage, pool usage and track usage.

one thing i noticed...was that it's the same old bullshit there still. same fucks who frequent the gym talking about what workout works and what supplement is the shizzz...let me tell you, i left a year ago..and i dont see any improvements in any of these morons.

beyond that..there are more kids, more 'tourists' and more membership fees to be paid. on the 'less' side..there's less parking and less room. it's ok though. just for the remainder of the summer, i remind myself..just for the remainder of the summer.

btw...i dont care much for personal trainers at the YMCA. sure most of them are kine majors. this doesnt apply to them. but if youre a newskool personal trainer, and you just took a weekend brush-up course on 'how to be a personal trainer in 10 hours' or if you got your certification out of your box of shreddies...then i can only conclude that your training regimens suck ass..and your clients arent working to their full potential.
and please, if this applies to you, then eat shit.
and please..if this applies to you, know that i know your watching me.
if this is the case, i dont really give a shit, cause i know and we all know im more qualified than you are.
shit, i just dedicated my past 3 years of univerisity to the artform of fitness..and beyond that, ive been seriously physically active in strength training since i was 17. so yeah..shut the fuck up and dont give people advice when they dont ask you.

that's my little rant about gyms and the whole culture of fitness. more to come, im sure you're all sure.

fucking posers.
fucking tourists.

i might not be the smartest kinesiologist and im far from being the smartest scientist..but shit, i take my craft very seriously.

hmmm? wht else...

im very bronzed now thanks to last weekend

im gonna be renovating a haunted house for next week's work project

it's hot here where i dwell

nba street vol. 2 is the shiznit and so is omnimusha

i am currently re-reading bruce lee's tao of jeet kune do
-there are so many things to be missed and overlooked in the first and second reads

can't wait for camping

my dog is ok
-in case you were wondering about last week's airfreshener-eating incident

my bad cough is getting better

i wanna go downtown this week and/or skool

i picked up another practical kinesiology course at skool
-elementary and recreational games:
the goals of this course are to develop an understanding and appreciation of the role of play and games for children; to develop and understanding of the structure, process and outcomes of play and games as they impact upon the individual; and to acquire practical leadership skills in planning, implementation and evaluation of play and games for the elementary school-aged child.
- description c/o the school of kinesiology and health science at york university

parachute and scoops and bean bags and relay races..here i come!!

k folks, that was a mouthful that i just wrote. try reading that over without taking a breath or trying reading it 3x fast.

good afternoon.

see, id update rite now to go along with my ravamped look...but three's company is on.
so see ya in a bit...

i present to you, my good fellow..colin (b.k.a. ravenloft)...

...ive been mighty busy as of late..but in the meantime, read this.

such anger yet so piss-worthy....and be forewarned, dont ever mess with my boy colin.

he knows where you live.

that's the most dangerous thing that anyone could ever know about you.
honestly.

ok, it's late...but i just thought i'd post this little treat up for whoever it may concern. japanese commercials are the best! dont believe me?? go rent lost in translation for a brief example.

but above all...this little 30 second music sample has me feenin' for the new album!!
dammit...hurry up jamiroquai! HURRY UP!

there's nothing quite like the feeling of striking someone's face - specifically their jaw, with your elbow and/or knee.

you really all should try it before this lifetime is over.

...keeping it positive...

my lawd, there's alot of people frequenting my church who i haven't seen in centuries...let's see..there's moses....abraham....the triceratops....ahhahahaha but really...there's alot of folks frequenting sunday morning mass that i haven't seen in awhile.

three's a charm...
there's alot of people i haven't seen in awhile at sunday morning mass.

however, i like my saturday nite sermons...that doesnt look like it's about to change anytime soon.

aside from that...my dog got a hold of this air freshener that we keep in her little foxhole of my house. all i know is, i came inside from cleaning the garage - cause there was a kitten that hid in there overnite, and my poor little pooch was bark-crying. i rushed and gave her water only to find the notorious peppermint scented cylinder flipped over and opened. i was gonna sample the thing myself but rethought that. that wouldn't be very pleasant. instead, i gave her plenty'o'water. she seems to be fine up till this point (1 hour after the fact). i should also add i gave her a helluva lot of milkbones. hopefully she'll cope. see, around here, we dont believe in emergency centres for my dog until she's foaming at the mouth or attacking me. which thankfully, has not happened and is not planned to happen in the near future.

dear God, please help my dog be ok...

btw, anyone ever eat their dog's food? i have....hahahaha i guess i just turned off alot of viewers...oh well.
it was pedigree dry food about 7 years ago. i was curious aite? tasted ok though...nothing special like a filet mignon. basically it's what it says it is..corn.
taste like nothing other than dry, milled corn. so go eat some corn chips without the salt. basically the same thing.

**BARK*

one more thing....i can't wait for the olympics!!! after taking gymnastics and track & field, believe me..it ain't as easy as it looks and you really do gain a higher respect for these athletes!

go canada!

one more thing to follow that one more thing...
go greece!

i gots love for my portugese people out there..i mean shoot, ive grown up alongside you for all these years..but i've liked greece from the start in this tourney.

goooo greece. and if not...then that's ok. gooooo portugal!!
either, or is fine by me.

ok sports fans,
my 2nd fotki (you know i cant go premium..i need the free account) is up...and if you were wondering what i got rocks for his bday (see first fotki - wrapping reference)..well youll have to visit it.

[milkfart's photos with a vengeance]

ok, that's alot of pictures in a week.
no more for awhile.
btw, props to energizer lithium (i think 2 AAs can power your car, honestly) and also my new duracell NiMH charger from shopper's drugmart. holla.

a flag for canada


[my personal 'would-be' fav]


[this looks like it was done in those 24 pack laurentien pencil crayons..probably grade 3 seeing that they stayed within the lines more or less]




.::i'm proud to be canadian::.