i did.

i ran an 8 minute mile in track class today.
i ran an 8 minute mile in the shittiest shoes used for doing just that.
i ran an 8 minute mile in my nike shox.
i ran an 8 minute mile in my nike shox and then had to go to biomechanics right after.
i ran an 8 minute mile in track class today.

that's not good enough. it's poor actually.
today is the 12th day of january. i finish this track class sometime in late march or april. by then, i have promised myself that imma cut that time down to 6 minutes. that's a 6 minute mile - at the very minimum.

oi.

yea! rj used my comment box. fock-ah.


it's all bullshit.
take it from a kinesiologist, this shoe is anatomically unsound for any of your uses.

however, im a moron.

how i choose my trainers:
1. looks
2. price
3. function

sad, but true.
oh well, where the honda civic is the staple for the ricer, my trainers do the same thing for me. cept in my case, i actually have the horsepower - but that doesnt mean im mr. ed. i just have the horses...not no horse am i.