yea, good lookin out to all who came for colin's birthday last nite. how often are WE ALL there at one time?? i think that's the 3rd birthday that's happened.
although that was one long ass day; from the dirt-cheap but spectacular breakfast (and refills from the excellent french vanilla pots) in the morning at giggling tomatoes up in brampton to the nutrition show by the airport, it really topped off with colin's birthday bonanza. hopefully, we can post some pictures up on here or in the photoalbum soon. keep your eyes peeled.
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here's a lyrics born link to those who fancy good hip hop.



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mad props to my mom
i'd like to take this entry and give a tribute to my mom. she's truly amazing. i mean im really under the weather today with my sickness. with that, she offered to take me out...make me ginger tea and most importantly, cooked me a big pot of lobster congee.

she's the greatest!
(and no, she's not mohammed ali, either)

im feeling about 73% back to good health.
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i heard the YMCA near my hood is having a 10k run. my friend informed me and honestly, id love to join. however, i gotta check out when the date is and more details. if it's too close, there just won't be enough time to train.

which brings me back to something i said this weekend...
i will run a marathon

or several for that matter. that's one of my goals. so im thinking when im about 30, established...married..and in near-peak physical condition, imma run that mile!
and to my friends..please join me!

shouldn't everyone aspire to finish a marathon?!!
that's one of the greatest marriages between physical and mental discipline.
so yea...let's have some discipline! and besides..we're all 22. that gives a good 6 years to train and psych yourself out.

be ready!

by the way..any plans for may 2-4?