didn't i talk about this before?

if youre looking for a personal trainer, make sure theyre credible.
and if youre in canada, add canfit pro to that list.

we are not all created equal.
this is our bread and butter here.

___________

now playing...

groove armada - at the river
arrested development - people everyday (wicked remix)
the cardigans - the boys are back in town
bran van 3000 - drinking in l.a.
bran van 3000 - everywhere
lenny kravitz - mama said
lenny kravitz - mr. cabdriver
royskopp - eple
royskopp - poor leno
royskopp - a higher place
the pharcyde - passing me by
thievery corporation - vai vai (c/o thunderball)
big boss man - sea groove
n.e.r.d. - run to the sun
spymob - it gets me going
spymob - i still live at home
roy hargrove - common freestyle
roy hargrove - poetry
roy hargrove - pastor "T"
de la soul - breakdawn
brand new heavies - day break
amel larrieux - for real
groove theory - keep tryin
a tribe called quest - jazz (we've got)
de la soul - eye know
dream warriors - california dreamin'
les nubians - makeda
jill scott - brotha
dj honda - travellin man
dj honda - trouble in the water
jamiroquai - alright
the fugees - vocab (remix)

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so friendster sacked one of its employees for blogging about their business matters huh?

makes you think?...what if i had blogged about old navy when i was working there? or even xerox and their coke-heads?...that'd be a hoot if those white dudes in suits who work on the top floor ever found out, now wouldn't it?


"proper."