another saying..just heard today by my trainer to all of us...


show some heart.

really.

words to live by.

btw, three, three minute rounds are brutal. now think of 12 three minute rounds..or even back in the days..15 3 minute rounds. holy crap.

k maybe you can't imagine that.

ill put it another way..think of a fight. im talkin streets..or school..or club. that's approximately 2.5 minutes in length, rite? by the end, you've pretty much given it all you had. now multiply that by 15.

the art and science of pugilism.

lovely.

yea, i think its true. solo sports are my main love affair now. fuck team work. if imma win, it's all me! all my glory. oppositely, if i lose, it's all me...all feeling like crap.

it's the way to go.

and i end..or sifu lee shall end this course of direction with a few closing water drops for you mind...

"To know oneself is to study oneself in action with another person."

"Do not run away; let go. Do not seek, for it will come when least expected."

"The key to immortality is first to live a life worth remembering."

"Absorb what is useful, Discard what is not, Add what is uniquely your own"

"Don't think, Feel. It's like a finger pointing a way to the moon, don't concentrate on the finger, or you will miss all the heavenly Glory"

"Ever since I was a child I have had this instinctive urge for expansion and growth. To me the function and duty of a quality human being is the sincere and honest development of one's potential."

"If I should die tomorrow, I will have no regrets, I did what I wanted to do. You can't expect more from life."

"I'm not in this world to live up to your expectations and you're not in this world to live up to mine."

"im no bastard, I'M BRUCE LEE!"


print and cut yours out today!



gettin all constant and flowing all on yo' ass.